Sunday, May 17, 2015

Mudras and diet

The hand movements we did this morning are for the different aspects of Muruga, Babaji and Agasthiar. We did the peacock mudra, the same one for Mahavishna and for Garuda. We did the Ganesha mudra, then you tapped your head; the shivaling mudra with the thumb sticking out, the sankh mudra, the gnana mudra, and the chin mudra. Mudras are important. Every time you do a mudra it activates organs in your body. Every mudra activates a specific organ. The chin mudra activates the pineal grand, and the gnana mudra does too. If you do it for long enough you’ll feel like something is flowing down your brain – it’s a secretion from the pineal gland. It’s the same with the toes. If you desperately want to get pregnant, then massage just below the ankle on both the feet. If you over-activate it you’ll end up having two at one time.

God has given us every remedy in our body and in nature. Have you heard of Mangosteen? It is very good to keep you slim. Here’s a nice simple diet for you.
For one whole week, 7 days, have no rice, no bread, no butter, no salt, no dressing, nothing. Just have salad only for breakfast, lunch and supper, as much salad as you want, until you’re full. Then for 3 weeks eat whatever you want. Then one week eat salad only. Eventually you’ll be having salad for 3 weeks. During the 7 days have no salt, no rice, no bread – just salad. Rinse your canned beans nicely to get rid of salt and any preservatives, and put them in your salad. Don’t use salad dressing because there’s salt in it. In one week you can lose up to 500g. For some people you wont see it, unfortunately, but after a few kilograms you’ll notice.

Hari Om.